Individual Counseling

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Are you a high achiever? Have you racked up success after success and still find yourself asking, "What's next?" Are you at the pinnacle of your career, questioning where to go from here? Are you exhausted, wondering if all of the work you put in was worth where you are now? Did you forget what you enjoy because you're always so busy? 

BUT... What if being a high achiever isn't who you truly are? What if it was a trauma response? What if it was the messages we received? As a woman of color, how many of us were told we HAD to work twice as hard to be successful? 

If any of these questions resonate with you, you're not alone. As a high achiever, you've likely spent years striving for success, pushing yourself to excel in every aspect of your life. But now, you might be feeling lost, burnt out, or disconnected from your authentic self.

Therapy for high achievers is a space where you can explore these questions and more, with compassion, insight, and understanding. Together, we'll delve into the underlying factors driving your need for achievement, unraveling the patterns that may be holding you back from true fulfillment.

In our sessions, we'll work to reconnect you with your passions, values, and sense of purpose, helping you rediscover what truly brings you joy and satisfaction. We'll explore strategies for managing stress, setting healthy boundaries, and finding balance in your life, so you can thrive both personally and professionally.

You deserve to live a life that's aligned with your authentic self, free from the relentless pressure to constantly achieve. If you're ready to embark on a journey of self-discovery, growth, and healing, I invite you to take the first step and schedule a consultation today.

Together, we'll uncover the deeper truths beneath your drive for success and pave the way for a more fulfilling and balanced life. Your journey to reclaiming your true self starts here.

Click here to schedule a consultation.

Drop us a line today for an assessment or to book your first chat. Taking that first step might feel big, but we're here to walk with you on your journey toward healing and personal growth, one conversation at a time.

Private pay and the following insurances accepted: Aetna, Cigna, Oscar, Oxford and United Healthcare.